Bilan de
Sylvain LE MOAL
sur
10km
Distance parcourue 65 fois.
Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
02/11/2014 | Taulé-Morlaix | Morlaix | 29 | 10km | 179/4240 | 4.22% | 00:34:28 | 00:03:27 | Route | 119/SEM |
13/07/2018 | 10 Km de La Forêt-Fouesnant | La Forêt-Fouesnant | 29 | 10km | 16/402 | 3.98% | 00:35:30 | 00:03:33 | Route | 4/V1M |
16/03/2014 | Foulées du Porzay | Plonévez-Porzay | 29 | 10km | 5/260 | 1.92% | 00:36:04 | 00:03:36 | Route | 1/SEM |
17/04/2016 | Foulées de Plomeur | Plomeur | 29 | 10km | 18/407 | 4.42% | 00:36:17 | 00:03:40 | Route | 11/SEM |
13/04/2014 | Foulées de Plomeur | Plomeur | 29 | 10km | 13/359 | 3.62% | 00:36:26 | 00:03:39 | Route Nature | 7/SEM |
23/05/2015 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 15/320 | 4.69% | 00:36:33 | 00:03:39 | Route | 7/SEM |
19/05/2018 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 10/240 | 4.17% | 00:36:33 | 00:03:39 | Route | 2/V1M |
06/04/2014 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 13/431 | 3.02% | 00:36:33 | 00:03:39 | Route | 5/SEM |
07/06/2014 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 8/261 | 3.07% | 00:36:34 | 00:03:39 | Route | 4/SEM |
28/02/2016 | Boucles du Steir | Quimper | 29 | 10km | 15/531 | 2.82% | 00:36:39 | 00:03:40 | Route | 6/SEM |
03/06/2017 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 13/292 | 4.45% | 00:36:40 | 00:03:40 | Route | 8/SEM |
13/07/2016 | 10KM de la Forêt Fouesnant | La Forêt-Fouesnant | 29 | 10km | 18/496 | 3.63% | 00:36:43 | 00:03:40 | Route | 11/SEM |
13/07/2017 | 10KM de la Forêt Fouesnant | La Forêt-Fouesnant | 29 | 10km | 14/375 | 3.73% | 00:36:46 | 00:03:41 | Route | 9/SEM |
18/01/2015 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 29/743 | 3.9% | 00:36:50 | 00:03:41 | Route | 14/SEM |
31/08/2019 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 18/269 | 6.69% | 00:36:55 | 00:03:42 | Route | 3/V1M |
24/05/2014 | Foulees Pluguffanaises | Pluguffan | 29 | 10km | 20/372 | 5.38% | 00:36:56 | 00:03:42 | Route | 11/SEM |
09/05/2015 | Foulées Pluguffanaises | Pluguffan | 29 | 10km | 17/366 | 4.64% | 00:36:56 | 00:03:42 | Route | 7/SEM |
25/02/2018 | Les Boucles du Steir | Quimper | 29 | 10km | 30/453 | 6.62% | 00:37:00 | 00:03:42 | Route | 6/V1M |
26/02/2017 | Boucles du Steir | Quimper | 29 | 10km | 18/547 | 3.29% | 00:37:01 | 00:03:42 | Route | 14/SEM |
23/02/2014 | Les Boucles Du Steir | Quimper | 29 | 10km | 17/498 | 3.41% | 00:37:11 | 00:03:43 | Route | 9/SEM |
20/01/2019 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 26/710 | 3.66% | 00:37:12 | 00:03:43 | Route | 5/V1M |
08/06/2019 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 11/183 | 6.01% | 00:37:12 | 00:03:43 | Route | 4/V1M |
08/06/2013 | 10KM Jean Goarant | Elliant | 29 | 10km | 14/144 | 9.72% | 00:37:17 | 00:03:44 | Route | 9/SEM |
07/05/2017 | Course du Pays Glazik | Briec | 29 | 10km | 14/381 | 3.67% | 00:37:18 | 00:03:44 | Route Nature | 8/SEM |
12/04/2015 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 25/449 | 5.57% | 00:37:19 | 00:03:44 | Route | 13/SEM |
27/05/2012 | Course De Poullan | Poullan-sur-Mer | 29 | 10km | 22/310 | 7.1% | 00:37:22 | 00:03:44 | Route | 10/SEM |
23/04/2016 | Foulées de Saint-Evarzec | Saint-Evarzec | 29 | 10km | 19/442 | 4.3% | 00:37:24 | 00:03:44 | Route Nature | 10/SEM |
05/06/2016 | Courses du Pays Glazik | Briec | 29 | 10km | 24/410 | 5.85% | 00:37:30 | 00:03:45 | Route Nature | 15/SEM |
14/04/2013 | Foulées de Plomeur | Plomeur | 29 | 10km | 24/427 | 5.62% | 00:37:32 | 00:03:45 | Route | 11/SEM |
13/07/2019 | 10Km de la Forêt-Fouesnant | La Forêt-Fouesnant | 29 | 10km | 29/409 | 7.09% | 00:37:34 | 00:03:45 | Route | 6/V1M |
13/07/2014 | 10KM de la Forêt-Fouesnant | La Forêt-Fouesnant | 29 | 10km | 18/551 | 3.27% | 00:37:35 | 00:03:46 | Route | 12/SEM |
15/04/2012 | Foulées de Plomeur | Plomeur | 29 | 10km | 31/394 | 7.87% | 00:37:37 | 00:03:46 | Route | 17/SEM |
19/01/2014 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 28/635 | 4.41% | 00:37:37 | 00:03:46 | Route | 13/SEM |
05/05/2018 | Foulées Pluguffanaises | Pluguffan | 29 | 10km | 19/320 | 5.94% | 00:37:43 | 00:03:46 | Route Nature | 6/V1M |
26/03/2016 | La Mouss'terlinoise | Fouesnant | 29 | 10km | 7/176 | 3.98% | 00:37:43 | 00:03:46 | Nature | 6/SEM |
02/10/2011 | 10KM de la Torche | Pont-l'Abbé | 29 | 10km | 48/849 | 5.65% | 00:37:56 | 00:03:48 | Route | 31/SEM |
12/05/2012 | Foulées Pluguffanaises | Pluguffan | 29 | 10km | 26/299 | 8.7% | 00:38:02 | 00:03:48 | Route | 10/SEM |
12/06/2011 | Course de Poullan | Poullan-sur-Mer | 29 | 10km | 36/234 | 15.38% | 00:38:03 | 00:03:48 | Nature | 19/SEM |
13/05/2017 | Foulées de St-é | Saint-Evarzec | 29 | 10km | 12/363 | 3.31% | 00:38:14 | 00:03:49 | Route Nature | 8/SEM |
28/03/2015 | La Mouss'Terlinoise | Fouesnant | 29 | 10km | 12/303 | 3.96% | 00:38:23 | 00:03:50 | Nature | 6/SEM |
16/01/2022 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 29/484 | 5.99% | 00:38:23 | 00:03:50 | Route | 6/M1M |
17/06/2017 | Foulées de Coray | Coray | 29 | 10km | 19/327 | 5.81% | 00:38:23 | 00:03:50 | Route | 13/SEM |
13/07/2011 | 10 Km De La Foret-Fouesnant | La Forêt-Fouesnant | 29 | 10km | 41/507 | 8.09% | 00:38:29 | 00:03:51 | Route | 28/SEM |
28/05/2011 | Foulées Pluguffanaises | Pluguffan | 29 | 10km | 37/339 | 10.91% | 00:38:38 | 00:03:52 | Route | 22/SEM |
06/09/2015 | Foulées de Menfouest | Quimper | 29 | 10km | 8/228 | 3.51% | 00:38:55 | 00:03:53 | Route | 5/SEM |
13/07/2022 | 10km de la Forêt-Fouesnant | La Forêt-Fouesnant | 29 | 10km | 24/263 | 9.13% | 00:38:57 | 00:03:54 | Nature | 3/M1M |
07/01/2024 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 55/762 | 7.22% | 00:39:15 | 00:03:56 | Route | 4/M2M |
04/09/2016 | Foulées de Menfouest | Quimper | 29 | 10km | 9/215 | 4.19% | 00:39:16 | 00:03:56 | Route | 7/SEM |
24/02/2019 | Boucles du Steir | Quimper | 29 | 10km | 23/501 | 4.59% | 00:39:30 | 00:03:57 | Route | 10/V1M |
03/10/2010 | 10KM de la Torche | Pont-l'Abbé | 29 | 10km | 122/901 | 13.54% | 00:39:38 | 00:03:58 | Route | 62/SEM |
19/01/2020 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 63/730 | 8.63% | 00:39:46 | 00:03:59 | Route | 11/M1M |
13/07/2010 | 10KM de la Forêt-Fouesnant | La Forêt-Fouesnant | 29 | 10km | 61/465 | 13.12% | 00:39:57 | 00:04:00 | Route | 28/SEM |
10/06/2018 | La Littorale | Plougonvelin | 29 | 10km | 6/376 | 1.6% | 00:40:04 | 00:04:00 | Nature | 1/V1M |
04/10/2009 | 10KM de la Torche | Pont-l'Abbé | 29 | 10km | 180/1075 | 16.74% | 00:40:24 | 00:04:02 | Route | 87/SEM |
18/04/2010 | Foulées de Plomeur | Plomeur | 29 | 10km | 53/343 | 15.45% | 00:40:33 | 00:04:03 | Route | 25/SEM |
12/06/2010 | La Cap Coz | Ergué-Gabéric | 29 | 10km | 59/527 | 11.2% | 00:40:56 | 00:04:06 | Nature | 29/SEM |
11/04/2010 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 79/438 | 18.04% | 00:41:07 | 00:04:07 | Route | 35/SEM |
23/05/2010 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 48/273 | 17.58% | 00:41:12 | 00:04:07 | Route | 20/SEM |
07/04/2013 | Foulées brin d'Avoine | Quimper | 29 | 10km | 91/473 | 19.24% | 00:41:14 | 00:04:07 | Route | 34/SEM |
05/10/2003 | 10KM de la Torche | Pont-l'Abbé | 29 | 10km | 247/1110 | 22.25% | 00:41:27 | 00:04:09 | Route | 135/SEM |
07/05/2011 | Foulées Loctudystes | Loctudy | 29 | 10km | 56/354 | 15.82% | 00:41:31 | 00:04:09 | Nature | 25/SEM |
10/04/2011 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 89/455 | 19.56% | 00:41:37 | 00:04:10 | Route | 43/SEM |
11/09/2011 | La Cap Coz | Ergué-Gabéric | 29 | 10km | 58/453 | 12.8% | 00:41:50 | 00:04:11 | Route | 30/SEM |
05/09/2010 | Foulées de Menfouest | Quimper | 29 | 10km | 28/201 | 13.93% | 00:43:34 | 00:04:21 | Route | 14/SEM |
17/10/2021 | Trail de Plomelin | Plomelin | 29 | 10km | 20/331 | 6.04% | 00:51:13 | 00:05:07 | Nature | 1/M1M |
Votre Palmarès
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